Category: Blog

Exercise Variations // Letters to the Church Review

Happy Friday!  Welcome to the Iron Made Gym Newsletter.  Our goal with this production is to share information with our unique community that will help you reach your goals. This week we implemented a couple of exercise variations I want to share with you:Using the 4way hip machine for shoulder side delt raise.  Keep your […]

Exercise Variations

Happy Friday!  Welcome to the Iron Made Gym Newsletter.  Our goal with this production is to share information with our unique community that will help you reach your goals. I believe so much of the excitement in the weight room can be attributed to creativeness.  The way a movement works and is felt by one […]

Week of 6/15/19 Exercises

Happy Saturday!  Welcome to the Iron Made Gym Newsletter.  Our goal with this production is to share information with our unique community that will help you reach your goals. This Friday I want to give you an example of some exercise variations we incorporated this week. (Click each title to open the video) 1. Using […]

5/31/19 ME Upper Workout

Happy Friday!  Welcome to the Iron Made Gym Newsletter.  Our goal with this production is to share information with our unique community that will help you reach your goals. This Friday I want to give you an example of our Max Effort Upper workout. -Bar Bench 2 x 5, 6 x 1-Bar JM Press vs […]

2019 MHS Baccalaureate

Happy Friday!  Welcome to the Iron Made Gym Newsletter.  Our goal with this production is to share information with our unique community that will help you reach your goals.​Sunday May 19th we had the honor of attending and participating in Mohawk High School’s Baccalaureate ceremony.  One of our own, Parker Lyons read scripture and I […]

Snapchat Filter // Shirts

​Happy Friday!  Welcome to the Iron Made Gym Newsletter.  Our goal with this production is to share information with our unique community that will help you reach your goals. ​Introducing our summer 2019 snapchat filter!  Please feel free to post pictures and videos from our facility and don’t forget to add the filter!  By adding […]

New Shirts!!!

​Happy Friday!  Welcome to the Iron Made Gym Newsletter.  Our goal with this production is to share information with our unique community that will help you reach your goals.​We are still celebrating our 10 year anniversary by offering new apparel to you.  We have S-3XL in stock  for $15each with black cloth and silver lettering.  […]

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