Happy Friday! Welcome to the Iron Made Gym Newsletter. Our goal with this production is to share information with our unique community that will help you reach your goals.We hope you have gotten the opportunity to try our three new pieces of equipment in the past week. Last week we introduced the T-bar row to […]
Month: October 2019
Landmine // Plate Shoulders // Tbar
Happy Saturday! Welcome to the Iron Made Gym Newsletter. Our goal with this production is to share information with our unique community that will help you reach your goals. This week we implemented a couple variations I want to share with you. Using the landmine for squats is a great way to add variety to […]
Operation Christmas Child 2019 // Triple Set
Happy Friday! Welcome to the Iron Made Gym Newsletter. Our goal with this production is to share information with our unique community that will help you reach your goals.Iron Made Community it is that time again, Operation Christmas Child fundraiser! We have participated in this outreach for over 6 years now, and I first want […]
Bill Mounts // Plank and Press
Happy Friday! Welcome to the Iron Made Gym Newsletter. Our goal with this production is to share information with our unique community that will help you reach your goals. We wanted to take a moment to mourn the loss of our friend Bill Mounts. He passed away the morning of September 28th. He was a […]