Month: March 2019

Board Bench Demo // Senior Scholarship Application

Happy Friday!  Welcome to the Iron Made Gym Newsletter.  Our goal with this production is to share information with our unique community that will help you reach your goals. We introduced to you a couple weeks ago using boards while bench pressing.  Today we want to show you the example of the exercise.  Matt demonstrated […]

Hoops!  //  March Madness

Happy Friday!  Welcome to the Iron Made Gym Newsletter.  Our goal with this production is to share information with our unique community that will help you reach your goals.  We want to send a special congratulations to three amazing basketball teams from our area that had an outstanding season.  Poland girls’ team lost in the […]

Board Bench Press // Future You

Happy Friday!  Welcome to the Iron Made Gym Newsletter.  Our goal with this production is to share information with our unique community that will help you reach your goals.​Thanks to Matt Brenner for helping to manufacture four new pieces to use during bench press.  By implementing boards when benching, you can specifically target your sticking […]

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