Happy Friday! Welcome to the Iron Made Gym Newsletter. Our goal with this production is to share information with our unique community that will help you reach your goals. I love free educational items, especially those which I know will move me toward my goals. I recently came across a free E-Book called The Vault […]
Month: July 2018
Keep Moving Forward!
Happy Friday! Welcome to the Iron Made Gym Newsletter. Our goal with this production is to share information with our unique community that will help you reach your goals.Tom Barry published a very short Blog on the Westside Barbell Page that read like this:Step 1: Access weakness such as lagging muscle lacking energy system special […]
Mohawk Soccer // How Do You Recover?
Happy Friday! Welcome to the Iron Made Gym Newsletter. Our goal with this production is to share information with our unique community that will help you reach your goals.First, we want to wish our man Frank Shaffer a very happy birthday! We appreciate all he does for the Iron Made Community. Our family here is […]
Celebrating Special Olympics
Happy Friday! Welcome to the Iron Made Gym Newsletter. Our goal with this production is to share information with our unique community that will help you reach your goals.This week has been one of excitement and celebration. Jill Byers qualified for Nationals this year in Bocce for both singles and doubles play. We had the […]